Daily spiritual practice is essential for spiritual growth & ascension. Mindfulness breathing, meditation & mindfulness are main spiritual practices for most people on spiritual path.
What is spiritual practice? A lot of people may link it with spirit stuff, reiki healing, tarot card reading, destiny analysis using bazi, zi wei do shu, yoga, chanting & meditating with mala beads etc. It is not wrong & these are very good spiritual practices for many spiritual seekers but what may works for you may not work for others.
A spiritual practice is something you do which bring you into closer alignment with who you really are. A spiritual practice draws you deeper into your authentic truth as a divine spiritual being in physical body form. A spiritual practice can be anything that impact you positively in a spiritual way.
Practices like painting, flower arrangement, gardening, hiking in nature, dancing, playing with musical instruments can be meaningful spiritual practices for certain people.
What makes a spiritual practice meaningful & real is not as much of what you are doing but rather the spiritually connecting qualities what you are doing evokes in you.
The practice portion comes into play as you continue to practise , your spiritual experience within it becomes deeper and more profound.
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